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What Are The BRAT and CRAM Gastrointestinal Upset Diets?
What Are The BRAT and CRAM Gastrointestinal Upset Diets? The BRAT and CRAM gastrointestinal diets are often recommended by physicians for gastroenteritis and/or severe diarrhea.The BRAT Acronym stands for Bananas, Rice, Applesauce and Toast. The CRAM Acronym stands for Cereals, Rice and Milk. When a person is suffering from severe dehydration caused by diarrhea and/or vomiting, it is essential to replace the loss of body fluids. Years ago, doctor's recommended the BRAT diet for several days until the gastroenteritis subsided, but now that diet has been replaced with the CRAM diet because it contains more protein and fat content than the BRAT diet. Symptoms of dehydration include but are not limited to: dry mouth, lack of urination, dark urine, headache, rapid heart rate, dry skin, skin flushing, fatigue, fever, chills, extreme thirst and muscle spasms. It is also important to start oral re-hydration therapy as soon as vomiting subsides and the patient can tolerate the intake of fluids. It is highly recommended that the patient start with caffeine-free soft drinks, low acidic juices and soup broths to help replace the fluid loss. These beverages are usually recommended for 24-48 hours. Here is a suggested list of food and beverages to try:
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ABOUT THE AUTHOR |
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Shelly Hill has been a healthcare worker or a patient in the healthcare field since 1985.
This article is for informational purposes only and is not presented as a substitution for professional medical advice. Please consult your local healthcare provider for additional information and recommendations. You can contact Shelly online at http://www.workathomebusinessoptions.com or visit Shelly's recipe blog at http://wahmshelly.blogspot.com Source: http://www.classybusinesswomenforums.com |
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